3 things on this 16th day of December 2021

Today I am grateful for time to myself for some self care and look forward to my massage tomorrow; I am grateful for my journey but I am ready for a new path…and as I tire I appreciate the rest; I am grateful for Charlotte and her mama to be healthy safe at home. #choosejoyContinue reading “3 things on this 16th day of December 2021”

December 13, 2021 Daily Gratitude

Today’s 3 things; I am grateful for the early Christmas gifts I got from my colleagues today – a nice surprise; I am grateful that the kids are home from school; I heard a great analogy from my God Mother yesterday…she said ICU only lets healthy people in the room. She was referring to myContinue reading “December 13, 2021 Daily Gratitude”

December 6, 2021 – my daily gratitude list of 3 things

Monday – I am grateful for new beginnings; I am grateful for my capacity to love and forgive others; I am glad to be learning that if you don’t like me that’s not really my problem..I will no longer make myself small or dim my light. Although I still have to remind myself of thisContinue reading “December 6, 2021 – my daily gratitude list of 3 things”

December 2, 2021 – 3 things of daily gratitude

I am grateful for the success I have had so far in my publishing venture – still so much to learn; I am grateful for the yummy bbq I had for dinner tonight but especially grateful for my company; I am grateful for the countdown app on my phone – very grateful – 63 moreContinue reading “December 2, 2021 – 3 things of daily gratitude”

December 1, 2021 – Today’s 3 things of Gratitude

I am grateful for the annual leave days that I am able to use however I see fit. I saw fit today; I am grateful for the love and compassion of those who I now surround myself with – I encourage you all to eliminate toxic people from your lives. Time is too precious; IContinue reading “December 1, 2021 – Today’s 3 things of Gratitude”

November 26 2021 – 3 things

Today I took a 3 hour nap and I am grateful for the rest and peace afterwards, as no one judged me or ridiculed me for not being productive; Today I played with my grand daughter and I was grateful for all of the giggles, hugs, and gentle sweetness; today I went for a kindContinue reading “November 26 2021 – 3 things”

Getting back in the game.

So, after a lifetime of an on again, off again relationship with running – I finally ran my first marathon 2 months ago at 46.  It was my third attempt at training and my first time at the starting line.  Read about it here. I did all the research about recovery – what I shouldContinue reading “Getting back in the game.”

“The Heart of the Matter”

Released in 1989 – I was in my early 20’s when I first really heard this song in small bar in Miamisburg, Ohio.  Sitting with friends, drinking, I found myself lost in the lyrics. What the song is about: The lyrics of Don Henley’s song reflect on a lost lover that has moved on and one man’s attempt to move pastContinue reading ““The Heart of the Matter””