Saturday morning #3things

April 1, 2023

I just took a deep breath before I begin. Not one of exasperation, but one of relaxation. A mindful reset.


I am grateful for my health and able body: I am grateful that I can finally sleep well after decades of poor sleep; my house is a mess right now but I am so, so grateful to be able to say MY HOUSE. The clutter isn’t important. My peace and safety are way more important. I am grateful that I have learned not to let the little things bother me. And that is amazing. I guess that was four things – that last one snuck in there.

Be mindful. Be present. Be at peace. Have a great day everyone and thanks for reading!

#3things #choosejoy #gratitude


Author: Jennifer Bertram

I teach. I travel. I read. I love. I live. I learn. I create.

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