May 31, 2024

Photo by Ylanite Koppens on Pexels.com

It’s one of those nights that finds me awake for no reason at 1am unable to go back to sleep. The mind can get dark during these late night restless hours. I decided to fight off my thought demons with my three things of gratitude for this day, at this time.

One: I am grateful for a friend’s successful surgery and another friend’s successful delivery. Modern medicine isn’t perfect, but it’s pretty damn good.

Two: I am grateful for my career as a teacher and that I was put on this path to help others. It can be incredibly difficult but it has given me direction and connection; purpose and joy.

Three: the last few days I experienced the anniversary of my father’s passing and the anniversary of my marriage. Although I don’t have my father or my marriage anymore, and I grieve them eternally – I am so grateful for all that life has given me and try really hard to focus on what I have and not what or who has been taken away from me. I don’t always win that battle. Anyone who has suffered loss knows that grief is not linear. I lost mom in 1993 and still have bad days now and again grieving her. But I am grateful, too, that I feel my feels so I can heal – even if they are lifelong wounds. These feelings tell me I am alive and I am human. I am grateful.

#3things #choosejoy #gratitude

Published by Jennifer Raybon

I teach. I travel. I read. I create. I love. I learn.

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